YOGA NIDRA & MEDITATION CD REVIEW IN DECEMBER AUSTRALIAN YOGA LIFE MAGAZINEWritten by Sevadevi Glover
This Yoga Nidra CD is the best one out there right now. Sevadevi’s serene and tranquil voice takes you to a space of stillness where you can rest in the deep silence that is the centre of your being. Sevadevi’s takes you on journeys into the healing hands of mother nature through exquisite visualizations. There is a long (32.34 minutes) and short (23.39 minutes) Yoga Nidra, appropriate for whatever time you have available, and a short heart meditation (10.31 minutes) offering you the perfect break in your day. The recording is a deeply restorative practice. The peaceful atmospheric music score was composed by Alison Cole, recorded and mixed by David Smith for Groove Quantize.