The Yoga Nidra and Meditation CD is now on sale for $10.00.  Sevadevi has composed two Yoga Nidras a Long Practise 32 minutes, a Shorter Practise 23.29 minutes and a restoring Heart Meditation 10.16 minutes.  The atmospheric and beautiful original soundtrack is by Alison Cole.  It has been lovingly produced, sound perfect, thanks David and Alison Cole.  Georgous cover by Cecile Knowles.   You can contact Seva on 0412995041 to order your copy.   Yoga Nidra means sleep of the yogis. Yoga Nidra is an ancient, universal process known to the sages of the Himalayas for a very long time. It does not mean sleep in a conventional Read More

Pranayama is the term used to describe yoga breathing techniques. Some Pranayama exercises are extremely simple but when developed into a daily routine become a powerful rejuvenation therapy. The prana is the vital life energy present in all thing in the universe. The highest function of our prana it thought. The most powerful expression of our prana is in love. We can extend our love to others and ourselves to begin a renewal process. Asana are the yogic postures and have an influence on the prana and the effective performance of pranayama. “The normal breathing rate is fifteen times Read More

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Look out for the Australian Yoga Journal  May/June 2012 which has an Interview with Sevapuri Hurst and Sevadevi Glover of Annandale Yoga entitled Community Spirit. Read More